The first New Moon of the new year is a potent, ritualistic marker for setting intentions and planting them firmly into the soil of your mind. We will gather to ground and make space for ourselves, processing the year of 2018 and clarify what our focus is for 2019.
We will begin with mediation, journal writing and through this process, discover your own individual mantra, a light house for the New Year. We will complete this practice with a Yoga Nidra session. Yoga Nidra is an ancient, esoteric practice from the Tantric lineage. It is a subtle and yet, highly effective practice that resets the nervous system and travels into the deepest layers of the mind. It is in the state of deep relaxation where body/mind are open to completely let go, moving out of limiting thought patterns and into creativity and pure potentiality. This is one of the most effective practices for nourishing your heart’s desires into Being.
All are welcome.
January 12th, 3-5:30pm
Exchange: $20 Pre-register paypal.me/RaquelJordan
$25 day of