FULL SWING IN SPRING!
Saturday May 18th, 2:30-5p
Studio Surya Yoga
Experience the first of a series of four seasonal workshops created to give you the wisdom you need in order to align with nature!
Join Tiffany Russo and Nicole Sherman through a beautifully curated mixture of yoga, art, and discussion. You will gain the tools needed to seasonally amplify your physical practices, experience vital nourishment, and embody radical self love. Learning to align with each season will help you to live the most optimal life possible for you!
Experience planting the seeds of your desires by learning how to:
Balance your hormones
Fuel your body for optimal nutrition
Move your body for your best energy during Spring
Provide a routine of self care for abundance
Free yourself from your limiting beliefs
Use art as a vehicle for introspection and renewal
Our intention is that you leave this workshop feeling supported, connected, and rejuvenated.
Canvas, Paints & Beverages included. $79