WORKSHOPS

Sacred Breathwork, 1 & 3 Fridays of the Month

Join Studio Surya for our Sacred Breathwork sessions. Breathwork is one of the most accessible and effective healing practices for our body. It is an active self-healing meditation technique that naturally clears unwanted and held energies by using the breath,  This is an opportunity to learn more about healing, and simply feeling softer, lighter, more open and receptive. 

 

Sarah Fina is a facilitator of Breathwork and Yoga Nidra, and many other healing modalities. She is trained in David Elliott's healing lineage, and works with Erin Telford regularly. 

 

 

 

When: 1 & 3

 

Fridays of the Month

Time: 7-8:15pm

Exchange: $30

or *$25 with a Facebook Review

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